I was feeling a bit O' Fall in the air and came up with these tasty bits that leave you feeling warm, full, and NOT ready to crash out on the couch the rest of the day...
We start with a cup of Krusteaz (made extra soupy to allow addition of other dry ingredients) :
A handful of chopped up blue berries, black berries, pumpkin seeds, and rye flakes(or oats):
A dash of cinnamon and served with turkey bacon and eggs (and home made whip cream):
TA-DONE!




